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Massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. Wikipedia
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Mar 3, 2023 · Massage. Massage is a type of integrative medicine in which a massage therapist rubs and kneads skin, muscles, tendons and ligaments.
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.
Nov 10, 2021 · Massage is a great tool for relaxation, pain relief, easing muscle tension and more. Learn more about the common types of massage therapy ...
Aug 2, 2023 · The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping ...
Mar 22, 2022 · Physical benefits of massage include: · Improved circulation · Decreased muscle stiffness · Decreased joint inflammation · Better quality of ...
Some common reasons for getting a massage are to relieve pain, heal sports injuries, reduce stress, relax, ease anxiety or depression, and aid general wellness.
Therapeutic massage relieves pain, stress and reduces anxiety while promoting wellbeing. Learn more at Ohio State's Center for Integrative Health and ...
Massagetherapy.com's online referral program is provided as a service to consumers seeking a qualified massage/bodywork practitioner for professional, ...
Massage therapy can alleviate lower back pain by reducing muscle tension and inducing a state of relaxation.